If you are intrigued by the idea of working with a coach, I’d strongly recommend you meet with Anna.
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Associate Certified Coach
Martha Beck, Inc.
Brown University (MBSR)
Mindfulness Facilitator
Wayfinder Life Coach
International Coaching Federation
University of Washington
MBA
MBSR Mindfulness Facilitator | Brown University
MBSR (Mindfulness-Based Stress Reduction) is a science-backed framework developed at UMass Medical School and now taught globally. Brown University's Mindfulness Center is one of the leading MBSR training institutions in the world. My facilitation training means I can bring structured mindfulness practice — not just the concept of it — into coaching work.
ICF Associate Certified Coach (ACC)
The International Coaching Federation is the global gold standard for professional coaching credentials. ACC certification requires 60+ hours of accredited coach training, 100+ hours of paid client work, and passing a formal knowledge assessment. It's the difference between someone who coaches and someone who has been trained and verified to do it.
Wayfinder Life Coach | Martha Beck, Inc.
Wayfinder is Martha Beck's coach training methodology, rooted in somatic awareness, intuition, and the idea that each person already holds the answers they're looking for. It's where I learned to work with what the body knows, not just what the mind can articulate.
MBA | University of Washington, Foster School of Business
My MBA informs how I think about organizational dynamics, business decisions, and the context my clients are actually operating in.