I help high-functioning leaders find the pattern underneath what isn't working
Anna Bergstrom
Coaching
— and change it
You're a high-functioning leader, executive, or entrepreneur.
Things look good on paper. Something is quietly off — in your team, your role, your trajectory, or somewhere harder to name.
You've run out of ways to fix it from the outside. You don't need a therapist or a mentor.
You need someone who can find the pattern underneath the problem, fast — and work with you to change it. Strategy and somatic. Logic and gut. Whichever layer the moment calls for.
What we work on:
→ Career pivots and leadership transitions
→ Decisions that don't fit a spreadsheet
→ Building something new alongside a primary role
→ The inner critic that gets louder when the stakes get higher
You're navigating something that looks like a decision but feels like a threshold:
You're a high-functioning leader, executive, or entrepreneur.
Things look good on paper. Something is quietly off — in your team, your role, your trajectory, or somewhere harder to name.
You've run out of ways to fix it from the outside. You don't need a therapist or a mentor.
You need someone who can find the pattern underneath the problem, fast — and work with you to change it. Strategy and somatic. Logic and gut. Whichever layer the moment calls for.
What we work on:
→ Career pivots and leadership transitions
→ Decisions that don't fit a spreadsheet
→ Building something new alongside a primary role
→ The inner critic that gets louder when the stakes get higher
You're navigating something that looks like a decision but feels like a threshold:
Investment
$4,500 per six-session package
→ Includes unlimited email support between sessions.
→ Full investment paid upfront.
→ All engagements begin with a free 30-minute discovery call.
Most clients continue beyond the first six sessions. Some don't need to.
How I work
I coach the work behind the work.
Strategy and somatic: whichever the moment calls for.
We don't bypass the hard stuff.
We don't over-strategize the unknowable.
We work with what's actually there.
MY APPROACH WORKS IN TWO LAYERS:
Most coaching stays on the surface: the strategy, the plan, the next move. That work has value. But it doesn't touch the thing underneath.
The thing underneath is usually a pattern. And patterns don't respond to strategy alone. They respond to the combination of clear thinking and what your body already knows.
That's why I work in two layers simultaneously: the strategic and the somatic. The logic and the gut. Whichever layer the moment calls for — that's where we work.
Not ready to invest yet?
Start with what your body already knows.
A free recurring practice — a short guided meditation and a simple app — that helps you track how you're actually doing across six domains: physical health, mental health, relationships, spirituality, career, and finances.
Your body does the answering.
The app builds the record.
Over time, the patterns tell you something your head can't.
Twenty minutes, weekly or monthly.
FREE PRACTICE
Decisions and transitions are clearer when you have a baseline read on your whole life — not just the area that's loudest right now.
01
GUIDED MEDITATION
02
APP-BASED TRACKING & INSIGHTS
TM
The Cadence Practice
FAQ
Q: What kinds of people do you work with?
High-functioning leaders, executives, and entrepreneurs who've outrun the tools that got them here. If something is quietly off and you've run out of ways to fix it from the outside, you're likely a fit.
Q: What does ICF-certified mean?
The International Coaching Federation (ICF) is the global credentialing body for professional coaches. ICF certification requires completion of an accredited coach training program, 100+ hours of paid client work, and passing a knowledge assessment. It means I'm trained to a verified standard — not just someone who happens to call themselves a coach.
Q: How is coaching different from therapy?
Therapy typically focuses on healing the past. Coaching focuses on designing the future. I don't diagnose, treat, or work with trauma — I work with people who are fundamentally okay but facing a decision, transition, or growth edge where they want a thinking partner.
Q: Do you work in person or virtually?
Virtually. All sessions are held over video call, which means I work with clients across the US and internationally.
Q: How long does coaching typically last?
It depends on your goals. Most initial 1:1 engagements run 3-6 months, with an option to continue beyond that time frame as it makes sense for you.
Q: How much does coaching cost?
Q: What does a typical session look like?
Each session is 60 minutes. We don't follow a rigid agenda; we work with what's most present and relevant for you that week. Some sessions are strategic and tactical. Others go deeper into the somatic. Some are a mix.
Packages are $4,500 for six sessions. All engagements begin with a free 45-minute discovery call.
Q: How do I get started?
Book a free 45-minute call — no pitch, no sales, just a conversation about what you're navigating and whether we're a fit.
