For the work logic can't finish on its own.
You're navigating a decision, a transition, or a growth edge that doesn't have a clean answer. This is the page for thinking it through.
You're considering a career pivot you can't fully justify on paper.
You've been offered a leadership role and you're not quite sure if it's yours.
You're stuck between two binary-looking options that both feel a little wrong.
You've outgrown the role you're in but can't yet see the role you're walking toward.
The inner critic has been getting louder, not quieter, as the stakes get higher.
You can feel something is off — but the spreadsheet can't tell you what.
you might be here because...
You don't need a therapist or a mentor.
You need a thinking partner who can hold the whole picture with you — the strategy and the somatic, the logic and the gut.
Most coaching for professionals stops at strategy.
We map the decision, weigh the options, pick the optimum, move on.
But the decisions you're actually facing — the career pivot, the leadership transition, the inner critic that won't quiet down — don't yield to that approach.
There's a felt layer underneath the logical one. And until it gets surfaced and worked with, the decision keeps rebounding.
My coaching works in both layers. We use practical strategy where it's useful, and mindfulness-informed practice where strategy stops being enough.
Logic and gut. Spreadsheets and somatic awareness. Whichever the moment calls for.
I draw from a decade in marketing and strategy, ICF coach training, Wayfinder training, and Brown University's mindfulness facilitation program. But the credentials aren't the work. The work is helping you notice what you already know — and giving you the tools to act on it.
HOW I WORK WITH GROWTH SEEKERS:
Logic and gut. Spreadsheets and somatic awareness. Whichever the moment calls for.
Know exactly where you stand.
A free recurring practice — a short guided meditation and a simple app — that helps you track how you're actually doing across six domains: physical health, mental health, relationships, spirituality, career, and finances.
Your body does the answering. The app builds the record. Over time, the patterns tell you something your head can't.
Twenty minutes, weekly or monthly.
FREE PRACTICE
Decisions and transitions are clearer when you have a baseline read on your whole life — not just the area that's loudest right now.
01
GUIDED MEDITATION
02
APP-BASED TRACKING & INSIGHTS
TM
The Cadence Practice
let's think through it together
... sometimes the fastest path forward is to talk it out with someone outside the situation.
I offer free 30-minute Thinking Partner calls. No pitch, no sales — just a focused conversation about what you're navigating and one specific next step.
If you're sitting with a decision or a transition that's been on your mind for a while...
Want a longer-term thinking partner?
For the decisions, transitions, and growth edges that need more than a one-time conversation — 1:1 coaching is the deeper option.
→ Career pivots, leadership transitions, and other thresholds that don't fit a spreadsheet
→ Decision-making practices that draw on both logic and intuition
→ Working with the inner critic, perfectionism, boundaries, and limiting beliefs
→ Building rituals and practices that hold up under pressure
INVESTMENT:
FORMAT:
DURATION:
What we work on together:
Twice-monthly sessions, virtual, with email support between calls.
Engagements run 3-6 months, depending on your needs.
Packages begin at $1,050.
let's explore fit
Want a longer-term thinking partner?
For the decisions, transitions, and growth edges that need more than a one-time conversation — 1:1 coaching is the deeper option.
→ Career pivots, leadership transitions, and other thresholds that don't fit a spreadsheet
→ Decision-making practices that draw on both logic and intuition
→ Working with the inner critic, perfectionism, boundaries, and limiting beliefs
→ Building rituals and practices that hold up under pressure
INVESTMENT:
FORMAT:
DURATION:
What we work on together:
Twice-monthly sessions, virtual, with email support between calls.
Engagements run 3-6 months, depending on your needs.
Packages begin at $1,050.
let's explore fit
Anna is empathetic and very skilled at what she does.
- BIOTECHNOLOGY EXECUTIVE
If you are intrigued by the idea of working with a coach, I’d strongly recommend you meet with Anna.
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